Ebben a videóban a ketogén diéta hosszú távú hatásairól lesz szó, és segítek mérlegelni, vajon érdemes-e hosszabb távon is tartani a ketogén étrendet.
Irodalomjegyzék:
1. Hallberg, S. J. et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study. Diabetes Ther. 9, 583–612 (2018).
2. Athinarayanan, S. J. et al. Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-year Non-randomized Clinical Trial. Frontiers in Endocrinology 10, 348 (2019).
3. Bhanpuri, N. H. et al. Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: An open label, non-randomized, controlled study. Cardiovasc. Diabetol. 17, 1–16 (2018).
4. Dashti, H. M. et al. Long-term effects of a ketogenic diet in obese patients. Exp. Clin. Cardiol. 9, (2004).
5. Bertoli, S. et al. Long-term effects of a ketogenic diet on body composition and bone mineralization in GLUT-1 deficiency syndrome: A case series. Nutrition 30, 726–728 (2014).
6. Mavropoulos, J. C., Yancy, W. S., Hepburn, J. & Westman, E. C. The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: a pilot study. Nutr. Metab. 2, 1–5 (2005).
7. Alwahab, U. A., Pantalone, K. M. & Burguera, B. A Ketogenic Diet May Restore Fertility in Women With Polycystic Ovary Syndrome: a Case Series. AACE Clin. Case Reports 4, e427–e431 (2018).
8. Volek, J. S. et al. Metabolic characteristics of keto-adapted ultra-endurance runners. Metabolism 65, 100–110 (2015).
9. Broom, G. M., Shaw, I. C. & Rucklidge, J. J. The ketogenic diet as a potential treatment and prevention strategy for Alzheimer’s disease. Nutrition 60, 118–121 (2019).
10. McDonald, T. J. W. & Cervenka, M. C. The expanding role of Ketogenic diets in adult neurological disorders. Brain Sci. 8, (2018).
